Simple Skin Care Tips
Breath deeply through your nose, relax into your breath, this stimulates oxygen into cells bringing a glow to the skin.
Drink good, clean water and herbal teas.
Maintain a healthy diet.
If you wear makeup daily, try one makeup free day a week, or cleanse skin when you arrive home from the day, to give skin longer to breath.
Choose high quality natural products, cleanse and hydrate skin daily preferably twice a day.
Take a brisk walk to energize the body and enliven skin cells.
Exfoliate skin twice a week.
Use natural skin pads, sea sponges or face washer to remove cleanser. Wash regularly and keep them clean and dry between uses.
