Cleansing Shower
When you enter the shower see this time as an opportunity to cleanse more than your body but your mind, emotions and spirit as well. As the water washes over you, breath deeply in a relaxed way and imagine the water cleansing you of any worries and/or fears. Imagine in the water a clear white light that cleanses all troubles away. Let everything that does not serve you wash down the plug hole leaving you feeling lighter. Now receive the refreshing, energizing qualities of water, breathing them into your being, grateful for this moment to cleanse and connect, ready for your be body and soul oil application.
